Calories in Birds Eye Frozen Steam Fresh Fish Fillets With Parsley & Citrus Sauce 2 Pack
There are 174 calories (730kJ) in a 190g serve of Birds Eye Frozen Steam Fresh Fish Fillets With Parsley & Citrus Sauce 2 Pack. On a 100 gram basis, there are 92 calories in Birds Eye Frozen Steam Fresh Fish Fillets With Parsley & Citrus Sauce 2 Pack. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 92
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 384
Sodium (mg) 105
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 16
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About This Food
Birds Eye Frozen Steam Fresh Fish Fillets With Parsley & Citrus Sauce 2 Pack has 174 calories, 31g protein, 4.9g fat (1.2g saturated), and 1.1g carbohydrates (including 1.1g sugars) per serve.
– 2 Fillets in Individual Steam Bags
– ASC Certified
– Low in Fat
– Cook in Oven or Microwave
– No Added Colours, Flavours or Preservatives
Birds Eye SteamFresh Parsley & Citrus Fish come in individual bags that allow steaming in the oven for a saucier result, or steaming in the microwave for maximum convenience. Steaming fish locks in freshness and creates a flavoursome, succulent result.
Our 100% real basa fillets are responsibly farmed and ASC certified. We hand cut our fillets to give you the highest quality, natural tasting fish. Perfect to keep in the freezer for a quick, healthy & tasty dinner after work or the gym.
Also a great option for a quick & healthy work lunch with steamed rice, veg or salad.
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