Calories in Birds Eye Frozen South Atlantic Flathead Crisp Light Batter Fillets 5 Pack

Calories in Birds Eye Frozen South Atlantic Flathead Crisp Light Batter Fillets 5 Pack

There are 184 calories (768kJ) in a 100g serve of Birds Eye Frozen South Atlantic Flathead Crisp Light Batter Fillets 5 Pack. On a 100 gram basis, there are 184 calories in Birds Eye Frozen South Atlantic Flathead Crisp Light Batter Fillets 5 Pack. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 184
  • Total Fat (g) 9
  • Saturated Fat (g) 2
  • Kilojoules 768
  • Sodium (mg) 180
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 14






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About This Food

Birds Eye Frozen South Atlantic Flathead Crisp Light Batter Fillets 5 Pack has 184 calories, 13.5g protein, 8.9g fat (1.5g saturated), and 12g carbohydrates (including 1g sugars) per serve.

– Good Source of Omega-3

– Crispy Light Battered Fish Fillets

Our Birds Eye Deli range serves up hand cut South Atlantic Flathead fillets in a delicious crisp, light batter. The result is spectacular – succulent, flaky fillets, hand dipped in a mouth-watering batter that perfectly complements the fish. You won’t be able to stop at just one.

Birds Eye Deli real Flathead fillets are perfect to keep on hand in the freezer to create quick, delicious fish and chips, served with a side of your favourite salad or veggies.

At Birds Eye, our battered fish fillets are a convenient and delicious way to give you a good source of Omega-3.



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A Note about How Many Calories there are:

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