Calories in Birds Eye Frozen Deli New Zealand Whiting Cracked Pepper Blend & Sea Salt Fillets 5 Pack
There are 193 calories (809kJ) in a 100g serve of Birds Eye Frozen Deli New Zealand Whiting Cracked Pepper Blend & Sea Salt Fillets 5 Pack. On a 100 gram basis, there are 193 calories in Birds Eye Frozen Deli New Zealand Whiting Cracked Pepper Blend & Sea Salt Fillets 5 Pack. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 193
Total Fat (g) 9
Saturated Fat (g) 1
Kilojoules 809
Sodium (mg) 247
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 15
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 13
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About This Food
Birds Eye Frozen Deli New Zealand Whiting Cracked Pepper Blend & Sea Salt Fillets 5 Pack has 193 calories, 13.4g protein, 8.5g fat (0.6g saturated), and 15.3g carbohydrates (including 1g sugars) per serve.
Coated in a delicious crispy crumb, Birds Eye Deli NZ Whiting Cracked Pepper Blend and Sea Salt are a great addition to family mealtimes.
Lightly crumbed and perfectly seasoned, Birds Eye Deli NZ Whiting Cracked Pepper Blend and Sea Salt is a real treat on its own. Perfect for dipping in tartar, aioli and other delicious sauces.
Birds Eye Deli NZ Whiting Cracked Pepper Blend and Sea Salt is made with all natural ingredients. These premium quality southern blue whiting fillets are hand cut and coated in a crispy salt & pepper flavoured crumb. In addition to their great taste, these fillets are a good source of protein and Omega-3.
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