Calories in Birds Eye Frozen Deep Sea Dory Fish Fillets
There are 287 calories (1200kJ) in a 140g serve of Birds Eye Frozen Deep Sea Dory Fish Fillets. On a 100 gram basis, there are 204 calories in Birds Eye Frozen Deep Sea Dory Fish Fillets. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 204
Total Fat (g) 9
Saturated Fat (g) 1
Kilojoules 855
Sodium (mg) 333
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 10
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About This Food
Birds Eye Frozen Deep Sea Dory Fish Fillets has 287 calories, 14.6g protein, 12.5g fat (0.8g saturated), and 28.1g carbohydrates (including 4.6g sugars) per serve. – 6 Portions Per Pack – Uses 100% Wild Caught Deep Sea Dory – Good Source of Omega-3 – No Added Preservatives, Artificial Colours or Flavours We like to bring you the very best, that’s why this Birds Eye Deep Sea Dory is of the highest quality, wild caught from the ocean. Our Deep Sea Dory are carefully selected to bring you a mild, sweet flavour and succulent texture, and is a good source of Omega-3. We like to bring you the very best, that’s why this Birds Eye Deep Sea Dory is of the highest quality, wild caught from the ocean. Our Deep Sea Dory are carefully selected to bring you a mild, sweet flavour and succulent texture. Fish is one of the best natural sources of long chain Omega-3 and our premium fish fillets are a convenient way to get them as nature intended. Serve with roasted pumpkin, feta, toasted pinenuts and rocket salad. Dress with your favourite vinaigrette.
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