Calories in Birds Eye Frozen Broccoli & Cauliflower Rice
There are 18 calories (74kJ) in a 75g serve of Birds Eye Frozen Broccoli & Cauliflower Rice. On a 100 gram basis, there are 24 calories in Birds Eye Frozen Broccoli & Cauliflower Rice. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 24
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 99
Sodium (mg) 18
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 2
Food Search:
About This Food
Birds Eye Frozen Broccoli & Cauliflower Rice has 18 calories, 1.4g protein, 0.4g fat (0.1g saturated), and 1.3g carbohydrates (including 1.1g sugars) per serve. Birds Eye Broccoli and Cauliflower Veggie Rice makes it easy to switch to a delicious lower carb vegetable rice alternative. Increase your veggie intake and decrease your carb load. A healthier switch… from high carbs to veggies
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Birds Eye Frozen Broccoli & Cauliflower Rice. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
