There are 193 calories in a 100.00g serve of Birds Eye Deli New Zealand Whiting Salt & Pepper Crumb. On a 100 gram basis, there are 193 calories, or 809 kilojoules in Birds Eye Deli New Zealand Whiting Salt & Pepper Crumb. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
193
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
809 -
Sodium (mg)
247 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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About This Food
Birds Eye Deli New Zealand Whiting Salt & Pepper Crumb has 15.3g carbohydrates, 8.5g fat (0.6g saturated), 13.4g protein, and 1 grams of sugar per 100g. Coated in a delicious crispy crumb, Birds Eye® Deli NZ Whiting Cracked Pepper Blend and Sea Salt are a great addition to family mealtimes.
Lightly crumbed and perfectly seasoned, Birds Eye® Deli NZ Whiting Cracked Pepper Blend and Sea Salt is a real treat on its own. Perfect for dipping in tartar, aioli and other delicious sauces.
Birds Eye® Deli NZ Whiting Cracked Pepper Blend and Sea Salt is made with all natural ingredients. These premium quality southern blue whiting fillets are hand cut and coated in a crispy salt & pepper flavoured crumb. In addition to their great taste, these fillets are a good source of protein and Omega-3.
Birds Eye Deli New Zealand Whiting Salt & Pepper Crumb Ingredients
Southern blue *whiting* fillets (60%). Crumb coating (40%) (*wheat* flour, water, canola oil, *wheat* starch, tapioca starch, salt, pepper (black, green, pink, white), potato starch, chia flour, glucose, yeast, *wheat* gluten, garlic, sugar, onion powder, black pepper extract). *Contains fish and wheat.*
Birds Eye Deli New Zealand Whiting Salt & Pepper Crumb Allergens
Fish, Wheat Sesame
Birds Eye Deli New Zealand Whiting Salt & Pepper Crumb Origin
Birds Eye Deli New Zealand Whiting Salt & Pepper Crumb is Packed in Australia from at least 30% Australian ingredients and can be found in the Freezer department at Woolworths in Australia.
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A Note about How Many Calories there are:
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