There are 175 calories (731kJ) in a 83g serve of Birds Eye Deli Flat Head Fish Bites. On a 100 gram basis, there are 211 calories in Birds Eye Deli Flat Head Fish Bites. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 211
Total Fat (g) 10
Saturated Fat (g) 2
Kilojoules 881
Sodium (mg) 200
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 17
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 12
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About This Food
Birds Eye Deli Flat Head Fish Bites has 175 calories, 10g protein, 8.6g fat (1.7g saturated), and 13.9g carbohydrates (including 0.8g sugars) per serve.
– Handmade Fish Bites from real Flathead fish fillets
– Good Source of Protein
– Good Source of Omega-3
Birds Eye Deli Fish Bites are handmade from real South Atlantic Flathead Fish Fillets and coated with a crispy light batter, providing an easy entertaining or dinner solution. Perfect for dipping when friends drop over or to create delicious tacos, wraps or sliders.
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