Calories in Birds Eye Country Harvest Carrot Cauliflower & Broccoli
There are 20 calories (83 kilojoules) in one serve of Birds Eye Country Harvest Carrot Cauliflower & Broccoli. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
Calories 27
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 111
Sodium (mg) 32
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 2
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About This Food
One serve of Birds Eye Country Harvest Carrot Cauliflower & Broccoli is 75g and contains 83kJ (20 calories). The serve has 0.2g fat, 1.4g protein, and 2.9g carbohydrates.
– Snap frozen to lock in taste and natural vitamins & minerals – Source of Vitamin C to support immune system function – Source of fibre – Enjoy as a side dish to steak or chicken roast – Stir into soups or mashed potatoes Adding vegetables to your meals is easy with Birds Eye Carrot, Cauliflower & Broccoli. You’ll have nutritious vegetables ready in minutes. Birds Eye Carrot, Cauliflower & Broccoli is a great way to get your veggies in without any hassle. Conveniently prepped and ready to be cooked, these veggie pieces can be added to salads, stews and even casseroles. Offering plenty of ways to enjoy, it’s a convenient way to add some colour and nutrition into your everyday meals.
Birds Eye Country Harvest Carrot Cauliflower & Broccoli Ingredients
Carrot, cauliflower, broccoli.
Australian Grown
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