There are 21 calories (86 kilojoules) in one serve of Birds Eye Country Harvest Carrot Cauliflower Beans & Broccoli. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
27
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
115 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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About This Food
One serve of Birds Eye Country Harvest Carrot Cauliflower Beans & Broccoli is 75g and contains 86kJ (21 calories). The serve has 0.2g fat, 1.4g protein, and 3g carbohydrates.
– Snap frozen to lock in taste and natural vitamins & minerals
– All natural ingredients
– Source of Vitamin C that supports a healthy immune system, while helping your body fight tiredness and fatigue
– Source of fibre
– Perfect for stir-fries
– Frozen vegetables are a healthy addition to your diet
Get your veggies in with Birds Eye Carrot, Cauliflower, Beans & Broccoli. The best part about these veggies is that they have been prepped before packing, so all you have to do is open the packet and pour the veggie pieces into your recipe.
With Birds Eye Carrot, Cauliflower, Beans & Broccoli, feeding your family with nutritious meals is now easier. Whip up a classic veggie stir-fry or serve it alongside all your favourite dishes. You’re sure to love not just the convenience it brings but also the health benefits included in every pack such gut-healthy fibre and immune system support from Vitamin C.
Birds Eye Country Harvest Carrot Cauliflower Beans & Broccoli Ingredients
Carrot, cauliflower, beans, broccoli.
Packed in Australia from at least 40% Australian ingredients
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Birds Eye Country Harvest Carrot Cauliflower & Broccoli
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Birds Eye Country Harvest Carrot Cauliflower Beans & Broccoli. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.