Calories in Birds Eye Carrot- Cauli & Broccoli Veggie Rice

There are 24 calories (99kJ) in a 75g serve of Birds Eye Carrot- Cauli & Broccoli Veggie Rice. On a 100 gram basis, there are 32 calories in Birds Eye Carrot- Cauli & Broccoli Veggie Rice. See the Nutrition Facts table below for more information:

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About This Food

Birds Eye Carrot- Cauli & Broccoli Veggie Rice has 24 calories, 1.3g protein, 0.4g fat (0.1g saturated), and 2.7g carbohydrates (including 2.3g sugars) per serve. – Healthy meal option – Alternative to white rice – Use as a base for fried rice, risotto or salad – Ready to microwave or pan-fry from frozen – 90% less carbs than cooked white rice – 80% fewer kilojoules than cooked white rice – Frozen vegetables are a healthy addition to your diet Easily create a healthy, veggie-packed meals for family lunches or dinners. Birds Eye Carrot, Cauliflower and Broccoli Rice makes a great alternative to plain white rice, and helps you get more veggies in your day. Preparing healthy meals has never been easier with Birds Eye Carrot, Cauliflower and Broccoli Rice. Add a nutritious spin to your family’s favourite dishes by replacing cooked white rice with veggie rice. It’s an easy way to boost your veggie intake, while containing 90% less carbs and 80% fewer kilojoules than cooked white rice.

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A Note about How Many Calories there are:

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