Calories in Bens Taste Of Takeaway Peri Peri Rice

Calories in Bens Taste Of Takeaway Peri Peri Rice

There are 199 calories (833 kilojoules) in one serve of Bens Taste Of Takeaway Peri Peri Rice. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 166
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 694
  • Sodium (mg) 238
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 30
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 3






Food Search:


About This Food

One Bens Taste Of Takeaway Peri Peri Rice is 240g and contains 2 servings. Each serve contains 833kJ, equivalent to 199 calories. The serve has 4.1g protein, 3.7g fat, and 36.5 grams of carbohydrates.

BEN’S ORIGINAL Peri Peri Inspired Microwave Rice is made with carefully selected long grain rice, peri peri seasoning, chipotle chilli & lemon. A medium heat flavour hit for that family favourite tasty takeaway. Perfect with Chicken.

  • Made in Australia
  • Perfect in 90 Seconds
  • Cook your way in Microwave, Stove Top, or in a Wok
  • Vegetarian friendly
  • No Artificial Colours, Flavours or Preservatives
  • Begin with Ben’s and discover more recipes on our website.

    • Bens Taste Of Takeaway Peri Peri Rice Ingredients

    Steamed Long Grain Rice 86%, Capsicum, Onion, Vegetable Oil, Garlic, Flavour, Lemon Puree 0.5%, Vinegar, Paprika 0.4%, Salt, Colour (Paprika Oleoresin), Sugar, Chipotle Chilli 0.2%, Chilli, Processing Aid (contains Soy), Lemon Oil, Pepper.

    Origin and Storage Instructions

    Store in a cool, dry place, away from direct sunlight. After opening, refrigerate unused portion, and use within 3 days

    In a microwave… Squeeze pouch to separate the rice. Tear a 2 cm opening to vent. Heat for 90 secs at 1000 W.* *For different powered microwaves, adjust heating time to manufacturer’s instructions. In a pan… Add 30 mL (2 tbsp) of water and contents of the pouch and heat. Stir rice until heated through. Serve immediately. In a stir-fry pan… Squeeze the pouch to separate the rice. Add contents of the pouch. Heat for 2 minutes. Serves 2

    Made in Australia from less than 10% Australian ingredients

    Similar Foods

    Now, you know how many calories there are in Bens Taste Of Takeaway Peri Peri Rice! See these similar foods for comparison: Dairy Farmers Thick & Creamy Caramelised Fig YoghurtDairy Farmers Thick & Creamy Yoghurt Lemon 



    Compare to Other, Similar Foods

    You might want to compare this food's nutrition values with these related foods:

    Related:



    A Note about How Many Calories there are:

    Thank you for reviewing calories and other nutritional information for Bens Taste Of Takeaway Peri Peri Rice with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.