Calories in Ben's Original Risotto Tomato & Italian Herb Microwavable Rice

Calories in Ben’s Original Risotto Tomato & Italian Herb Microwavable Rice

Ben's Original Risotto Tomato & Italian Herb Microwavable Rice has 455 calories (1903kJ) per serve, or 182 calories (761 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 182
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 761
  • Sodium (mg) 223
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 33
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 4






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About This Food

On a 100 gram basis, there are 182 calories, 761kJ, 3.3g fat, 4.1g protein, and 32.9 grams of carbohydrates in Ben’s Original Risotto Tomato & Italian Herb Microwavable Rice.

Ben’s Original Risotto Tomato & Italian Herb Microwavable Rice Ingredients

Steamed Risotto Rice 71%, Tomatoes (from Paste and Crushed (Food Acid (Citric) , Firming Agent (Calcium Chloride))) 21%, Vegetable Oil, Parmesan Cheese (Milk), Sun-Dried Tomatoes (Sulphites), Garlic, Onion, Flavour, Italian Herbs (Basil, Oregano, Rosemary) 0.5%, Salt, Yeast Extract, Colour (Paprika Oleoresin),Pepper, Processing Aid (contains Soy).

Allergens in Ben’s Original Risotto Tomato & Italian Herb Microwavable Rice

Milk, Soy, Sulphites

More Info

A single serve, ready to heat authentic Arborio risotto rice with 10g protein – perfect in 2 minutes.BEN’S ORIGINAL Risotto Rice is made with carefully selected Tomatoes and Italian Herbs, featuring authentic Arborio Risotto Rice. Prep and clean-up is a breeze with this microwaveable pouch, simply add water or milk, heat in the microwave for 2 minutes and serve. A tasty, complete meal for one in no time! Perfect as your lunch or dinnertime meal.- Serves One- Perfect in 2 minutes- Vegetarian Friendly

Made in Australia from at least 20% Australian ingredients



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A Note about How Many Calories there are:

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