Calories in Ben's Original Lightly Flavoured Lemon Rice

Calories in Ben’s Original Lightly Flavoured Lemon Rice

There are 189 calories in a 125.00g serve of Ben's Original Lightly Flavoured Lemon Rice. On a 100 gram basis, there are 151 calories, or 633 kilojoules in Ben's Original Lightly Flavoured Lemon Rice. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 151
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 633
  • Sodium (mg) 198
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 30
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 3






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About This Food

Ben’s Original Lightly Flavoured Lemon Rice has 30.3g carbohydrates, 1.7g fat (0.1g saturated), 3g protein, and 0.7 grams of sugar per 100g. A Quick and Healthy choice, this microwave rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week – perfect in 90 seconds.

BEN’S ORIGINAL Lightly Flavoured Lemon Microwave Rice is made with carefully selected rice, onion, garlic & lemon. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time! Try with Fish or as part of a a Stir Fry.

– made in Australia

– Perfect in 90 Seconds

– Cook your way in Microwave, Stove Top, or in a Wok

– Vegetarian friendly

– No Artificial Colours, Flavours or Preservatives

– Begin with Ben’s and discover more recipes at BensOriginal.com.au

Ben’s Original Lightly Flavoured Lemon Rice Ingredients

Steamed Long Grain Rice 93%, Onion, Vegetable Oil, Garlic, Flavour, Lemon Puree 0.4%, Salt, Sugar, Yeast Extract, Processing Aid (contains Soy), Lemon Oil, Turmeric.

Ben’s Original Lightly Flavoured Lemon Rice Allergens

Soy

Ben’s Original Lightly Flavoured Lemon Rice Origin

Ben’s Original Lightly Flavoured Lemon Rice is made in Australia from less than 10% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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