There are 219 calories in a 125g serve of Ben's Original Lightly Flavour Coconut Microwave Rice Pouch. On a 100 gram basis, there are 175 calories, or 733 kilojoules in Ben's Original Lightly Flavour Coconut Microwave Rice Pouch. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
175
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
733 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
3
Food Search:
About This Food
Ben’s Original Lightly Flavour Coconut Microwave Rice Pouch has 28.9g carbohydrates, 5g fat (4.1g saturated), 3.1g protein, and 1 grams of sugar per 100g. A Quick and Healthy choice, this microwave rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week – perfect in 90 seconds.
BEN’S ORIGINAL Lightly Flavoured Coconut Microwave Rice is made with carefully selected rice, coconut and coconut cream. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time! Try me in a Stir Fry.
– made in Australia
– Perfect in 90 Seconds
– Cook your way in Microwave, Stove Top, or in a Wok
– Vegetarian friendly
– No Artificial Colours, Flavours or Preservatives
– Begin with Ben’s and discover more recipes at BensOriginal.com.au
Ben’s Original Lightly Flavour Coconut Microwave Rice Pouch Ingredients
Steamed Rice 88%, Coconut Cream (Coconut Cream, Thickeners (Modified Cornstarch, Guar Gum, Xanthan Gum, Carrageenan Gum)) 9%, Coconut 2%, Vegetable Oil, Processing Aid (contains Soy).
Ben’s Original Lightly Flavour Coconut Microwave Rice Pouch Allergens
Soy
Ben’s Original Lightly Flavour Coconut Microwave Rice Pouch Origin
Ben’s Original Lightly Flavour Coconut Microwave Rice Pouch is made in Australia from less than 10% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Ben's Original Lightly Flavour Garlic…
- Calories in Ben's Original Savoury Chicken Flavour…
- Calories in Ben's Original Coconut, Chilli And…
- Calories in Ben's Original Brown & Wild Rice…
- Calories in Ben's Original Brown & Wild Rice…
- Calories in Ben's Original Brown, Red & Wild Rice…
- Calories in Ben's Original Light Flavour Coconut…
- Calories in Uncle Ben's Microwave Savoury Chicken…
- Calories in Ben's Original Tomato & Basil Microwave…
A Note about How Many Calories there are:
Thanks for choosing calcount to find out how many calories there are in Ben’s Original Lightly Flavour Coconut Microwave Rice Pouch! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.