Beng Rougougdga N? Kui Wesla has 207 calories (871 kilojoules) per 100 grams. There are 29g carbs in 100g of Beng Rougougdga N? Kui Wesla. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
207
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
871 -
Sodium (mg)
505 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fibre (g)
4 -
Sugars (g)
0 -
Protein (g)
8
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About This Food
Each 100 grams of Beng Rougougdga N Kui Wesla has 207 calories, equivalent to 871 kilojoules. There are 8.2g protein, 28.6g carbohydrates, and 5.7g fat in Beng Rougougdga N Kui Wesla per 100g.
Food Notes
The nutrition information for Beng Rougougdga N Kui Wesla comes from data published by the FAO.
Cowpeas And Fonio, Boiled calc. from recipe / de recette
Food Name in French
Since Beng Rougougdga N Kui Wesla is often eaten by Australians who can speak French, it might be fun to include its French name: Beng rougougdga n kui wesla.
Similar Foods
Now, you know how many calories there are in Beng Rougougdga N? Kui Wesla! See these similar foods for comparison: Beng Rougougdga N? KmaanBeng Rougougdga N? Ki Wesla
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A Note about How Many Calories there are:
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