Beef, Forequarter Oyster Blade, Separable Lean & Fat, Braised has 227 calories (948 kilojoules) per 100 grams. There are g carbs in 100g of Beef, Forequarter Oyster Blade, Separable Lean & Fat, Braised. See the Nutrition Facts panel below:
Beef, Forequarter Oyster Blade, Separable Lean & Fat, Braised is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Beef, Forequarter Oyster Blade, Separable Lean & Fat, Braised
One 80 gram serve of Beef, Forequarter Oyster Blade, Separable Lean & Fat, Braised contains 758 kilojoules, equal to 182 calories.
Carbs, Fat, and Protein in Beef, Forequarter Oyster Blade, Separable Lean & Fat, Braised
On a per 100g basis, Beef, Forequarter Oyster Blade, Separable Lean & Fat, Braised has 0g carbohydrates, 28.5g protein, and 12.5g fat. The carbohydrates value includes 0g sugar.
Fibre and Sodium in Beef, Forequarter Oyster Blade, Separable Lean & Fat, Braised
There are 0 grams of dietary fibre and 25mg of sodium in 100g of Beef, Forequarter Oyster Blade, Separable Lean & Fat, Braised.
Compare to Other, Similar Foods
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