Beef, Forequarter Chuck Steak, Separable Lean & Fat, Braised has 239 calories (1000 kilojoules) per 100 grams. There are g carbs in 100g of Beef, Forequarter Chuck Steak, Separable Lean & Fat, Braised. See the Nutrition Facts panel below:
Beef, Forequarter Chuck Steak, Separable Lean & Fat, Braised is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Beef, Forequarter Chuck Steak, Separable Lean & Fat, Braised
One 80 gram serve of Beef, Forequarter Chuck Steak, Separable Lean & Fat, Braised contains 800 kilojoules, equal to 191 calories.
Carbs, Fat, and Protein in Beef, Forequarter Chuck Steak, Separable Lean & Fat, Braised
On a per 100g basis, Beef, Forequarter Chuck Steak, Separable Lean & Fat, Braised has 0g carbohydrates, 29.9g protein, and 13.3g fat. The carbohydrates value includes 0g sugar.
Fibre and Sodium in Beef, Forequarter Chuck Steak, Separable Lean & Fat, Braised
There are 0 grams of dietary fibre and 36mg of sodium in 100g of Beef, Forequarter Chuck Steak, Separable Lean & Fat, Braised.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for using calcount to see Calories in Beef, Forequarter Chuck Steak, Separable Lean & Fat, Braised. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
