325 Calories: There are 325 calories (1360 kilojoules) in one 145g serve of Banjo's Bakery Cafe Ham Cheese Tomato Breakfast Toastie. The serve contains 27.1g carbs, 12.3g protein, and 17.5 grams of fat. See the Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
939 -
Sodium (mg)
636 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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About This Food
Banjo’s Bakery Cafe Ham Cheese Tomato Breakfast Toastie has 224 calories, equivalent to 939kJ, on a 100 gram basis. These calories come from 18.7g carbohydrates, 17.5g fat, and 8.5 grams of protein. Banjo’s Bakery Cafe is a coffee chain famous for serving traditional bakery products like pies and pastries. Banjo’s Ham cheese tomato breakfast toastie – delicious and quick! Soft and tasty pipe loaf bread slices filled with tomato slices, tasty cheese and leg ham just the way to start your day!
Banjo’s Bakery Cafe Ham Cheese Tomato Breakfast Toastie Ingredients
Tomato, Ham [Pork (70%), Water, Potato Starch, Salt, Sucrose, Mineral Salts (451,450,508), Vegetable Gum (407,415),HVP (Maize), Acidity Regulator (262,331), Antioxidant (316), Flavour Enhancer (621), Preservative (250)], Cheese [Pasteurised milk, salt, rennet (non animal), culture, anticaking agent], Mayonnaise [Water, soybean oil, sugar, thickener (1442), vinegar, iodised salt, egg yolk, acidity regulator (270), preservatives (202, 385), natural mustard flavour, stabilizer (415), colour (160a)], Hollandaise [Rice bran oil (54%), water, egg, vinegar, thickener (1414, 415, 412, 401), salt, acidity regulator (575, 330), colour (160a), vegetable powders, preservative (202, 211), flavour, spice, antioxidant (385), emulsifier (433)], Margarine [Vegetable oils (including canola oil 44%), water, salt, emulsifiers (471, 322 from soy), preservative (202), food acid regulator (330), natural colour(160(b), 100), natural flavours, vitamins A & D], Iodised salt, White pepper
Allergens
Milk, Soy, Egg
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A Note about How Many Calories there are:
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