342 Calories: There are 342 calories (1430 kilojoules) in one 225g serve of Banjo's Bakery Cafe Chicken Seeded Mustard Sandwich. The serve contains 49.5g carbs, 19.3g protein, and 6.3 grams of fat. See the Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
152
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
637 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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About This Food
Banjo’s Bakery Cafe Chicken Seeded Mustard Sandwich has 152 calories, equivalent to 637kJ, on a 100 gram basis. These calories come from 22g carbohydrates, 6.3g fat, and 8.6 grams of protein. Banjo’s Bakery Cafe is a coffee chain famous for serving traditional bakery products like pies and pastries. Try our tangy Chicken Seeded Mustard Sandwich! Tasty chicken in a seeded mustard sauce and packed with fresh garden salad – available in our finest ancient grain, wholemeal or white breads.
Banjo’s Bakery Cafe Chicken Seeded Mustard Sandwich Ingredients
Wheat flour, chicken, tomato, lettuce (iceberg, rocket), carrot, soybean oil, thickener (1442), vinegar, egg yolk, acidity regulator (270), preservatives (202, 385), natural mustard flavour, stabilizer (415), colour (160a), water, mustard seeds, vitamin (thiamin), folic acid, yeast, canola oil, soy flour, calcium sulphate (516), antioxidant (300), enzymes (wheat, soy), raising agents (920), sugar, food acid, herbs & spices, garlic, iodised salt, pepper.
Allergens
Gluten, egg, soy
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A Note about How Many Calories there are:
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