476 Calories: There are 476 calories (1990 kilojoules) in one 290g serve of Banjo's Bakery Cafe Chicken Avocado Pita. The serve contains 63.9g carbs, 24g protein, and 12.7 grams of fat. See the Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
688 -
Sodium (mg)
231 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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About This Food
Banjo’s Bakery Cafe Chicken Avocado Pita has 164 calories, equivalent to 688kJ, on a 100 gram basis. These calories come from 22g carbohydrates, 12.7g fat, and 8.3 grams of protein. Banjo’s Bakery Cafe is a coffee chain famous for serving traditional bakery products like pies and pastries. Classic Chicken Avocado
Banjo’s Bakery Cafe Chicken Avocado Pita Ingredients
Wheat flour (vitamin (thiamin), folic acid), chicken, avocado, lettuce (iceberg, rocket), red onion, carrot, yeast, egg, milk, seeds (nigella, sesame), soybean oil, thickener (1442), vinegar, acidity regulator (270), preservatives (202, 385), natural mustard flavour, stabilizer (415), colour (160a), water, mustard seed, iodised salt, sugar, food acid (acetic), spice, pepper.
Allergens
Allergens listing
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A Note about How Many Calories there are:
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