Calories in Banjo's Bakery Cafe Boston Bun

Calories in Banjo’s Bakery Cafe Boston Bun

198 Calories: There are 198 calories (829 kilojoules) in one 62g serve of Banjo's Bakery Cafe Boston Bun. The serve contains 35.8g carbs, 3.5g protein, and 4.2 grams of fat. See the Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 320
  • Total Fat (g) 7
  • Saturated Fat (g) 2
  • Kilojoules 1340
  • Sodium (mg) 146
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 58
  • Dietary Fibre (g) 0
  • Sugars (g) 32
  • Protein (g) 6






Food Search:


About This Food

Banjo’s Bakery Cafe Boston Bun has 320 calories, equivalent to 1340kJ, on a 100 gram basis. These calories come from 57.8g carbohydrates, 4.2g fat, and 5.7 grams of protein. Banjo’s Bakery Cafe is a coffee chain famous for serving traditional bakery products like pies and pastries. Banjo’s Boston Bun is a delicious large spiced bun topped with a thick layer of coconut icing. Perfect sliced and served with butter.

Banjo’s Bakery Cafe Boston Bun Ingredients

Wheat flour, vitamin (thiamine), folic acid, sultanas, currants, sunflower seed oil, canola oil, yeast, water, coriander, cinnamon, cassia, ginger, cloves, sugar, wheat gluten, iodised salt, soy flour, calcium sulphate (516), antioxidant (300), enzymes (wheat, soy), raising agents (920), sucrose, coconut, wheat starch, (contains soybean oil), emulsifiers (435, 471), antioxidants (304,306), flavour, ethanol, colour (150a), synthetic flavourings, preservative (220)

Allergens

Gluten, wheat, sulphites, soy



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Banjo’s Bakery Cafe Boston Bun. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.