Banakou N? Bar?and Kanss Saagbo has 116 calories (492 kilojoules) per 100 grams. There are 25g carbs in 100g of Banakou N? Bar?and Kanss Saagbo. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
492 -
Sodium (mg)
13 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fibre (g)
4 -
Sugars (g)
0 -
Protein (g)
1
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About This Food
Each 100 grams of Banakou N Barand Kanss Saagbo has 116 calories, equivalent to 492 kilojoules. There are 1.2g protein, 25g carbohydrates, and 0.5g fat in Banakou N Barand Kanss Saagbo per 100g.
Food Notes
The nutrition information for Banakou N Barand Kanss Saagbo comes from data published by the FAO.
Foutou Of Cassava And Unripe Plantain calc. from recipe / de recette
Food Name in French
Since Banakou N Barand Kanss Saagbo is often eaten by Australians who can speak French, it might be fun to include its French name: Banakou n barand kanss saagbo.
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A Note about How Many Calories there are:
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