Bagels, White, Plain, Toasted has 258 calories (1080 kilojoules) per 100 grams. There are 50g carbs in 100g of Bagels, White, Plain, Toasted. See the Nutrition Facts panel below:
Bagels, White, Plain, Toasted is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Bagels, White, Plain, Toasted
One 80 gram serve of Bagels, White, Plain, Toasted contains 864 kilojoules, equal to 206 calories.
Carbs, Fat, and Protein in Bagels, White, Plain, Toasted
On a per 100g basis, Bagels, White, Plain, Toasted has 49.7g carbohydrates, 9.7g protein, and 1.8g fat. The carbohydrates value includes 5.6g sugar.
Fibre and Sodium in Bagels, White, Plain, Toasted
There are 2.8 grams of dietary fibre and 510mg of sodium in 100g of Bagels, White, Plain, Toasted.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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