Calories in Avocado, Hass, flesh only, weighed with skin and stone

Calories in Avocado, Hass, flesh only, weighed with skin and stone

Avocado, Hass, flesh only, weighed with skin and stone has 118 calories (486 kilojoules) per 100 grams. There are 1g carbs in 100g of Avocado, Hass, flesh only, weighed with skin and stone. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 118
  • Total Fat (g) 12
  • Saturated Fat (g) 3
  • Kilojoules 486
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 2
  • Sugars (g) 0
  • Protein (g) 1






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About This Food

Each 100 grams of Avocado, Hass, flesh only, weighed with skin and stone contains 118 calories, equivalent to 486 kilojoules. There are 49.3g of water by weight in 100 grams of Avocado, Hass, flesh only, weighed with skin and stone

Carbs in Avocado, Hass, flesh only, weighed with skin and stone

There are 1.3 grams of carbohydrates, including 0g of starch, per 100 grams of Avocado, Hass, flesh only, weighed with skin and stone. This carbohydrate value also includes 0.3 grams of sugar.

Protein and Fat in Avocado, Hass, flesh only, weighed with skin and stone

Avocado, Hass, flesh only, weighed with skin and stone has 1.3 grams of protein, and 12 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from 14-386. PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017.

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A Note about How Many Calories there are:

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