Asparagus, Canned, Drained has 25 calories (106 kilojoules) per 100 grams. There are 2g carbs in 100g of Asparagus, Canned, Drained. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
25
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
106 -
Sodium (mg)
340 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
4 -
Sugars (g)
2 -
Protein (g)
3
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About This Food
This Nutrition Information is for Asparagus, Canned, Drained. Were you looking for Asparagus, Cooked, As To Form, As To Fat Added In Cooking, Asparagus, Cooked, As To Form, Fat Added In Cooking, As To Type Of Fat, or Asparagus, Cooked, As To Form, Fat Not Added In Cooking instead? You can easily search for different foods with calcount’s search box.
Asparagus, Canned, Drained is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Asparagus, Canned, Drained
One 80 gram serve of Asparagus, Canned, Drained contains 85 kilojoules, equal to 20 calories.
Carbs, Fat, and Protein in Asparagus, Canned, Drained
On a per 100g basis, Asparagus, Canned, Drained has 2.2g carbohydrates, 3.1g protein, and 0.4g fat. The carbohydrates value includes 2.2g sugar.
Fibre and Sodium in Asparagus, Canned, Drained
There are 4.4 grams of dietary fibre and 340mg of sodium in 100g of Asparagus, Canned, Drained.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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