Calories in Arnott's Vita Weat Pumpkin Seed & Mixed Grain Crispbreads

Calories in Arnott’s Vita Weat Pumpkin Seed & Mixed Grain Crispbreads

There are 99 calories in a 23.80g serve of Arnott's Vita Weat Pumpkin Seed & Mixed Grain Crispbreads. On a 100 gram basis, there are 418 calories, or 1750 kilojoules in Arnott's Vita Weat Pumpkin Seed & Mixed Grain Crispbreads. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 418
  • Total Fat (g) 10
  • Saturated Fat (g) 2
  • Kilojoules 1750
  • Sodium (mg) 177
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 63
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 13






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About This Food

Arnott’s Vita Weat Pumpkin Seed & Mixed Grain Crispbreads has 62.6g carbohydrates, 9.8g fat (0.4g saturated), 12.7g protein, and 1.6 grams of sugar per 100g. Arnott’s Vita-Weat crispbreads are made from 100% wholegrains. They are a natural source of fibre to help support your digestive wellbeing and a source of vitamin B3 to help unlock energy. A delicious and nutritious way to lunch!

Open up to positive eating. Arnott’s Vita-Weat high-fibre crispbreads are a deliciously healthy way to lunch. 100% natural and plant-based, they are the perfect partner to your favourite healthy toppings and a guilt-free, convenient and natural way to get your wholesome wholegrain boost. Arnott’s Vita-Weat is the perfect light lunch – just layer on your favourite healthy toppings and taste the grainy goodness.

A source of fibre for digestive wellbeing and vitamin B3 to help you unlock energy.

Made from 100% wholegrains.

5 Health Stars.

Get 40% of your daily RDI wholegrains with four high-fibre crispbreads.

Healthy, plant based.

100% recyclable packaging.

Arnott’s Vita Weat Pumpkin Seed & Mixed Grain Crispbreads Ingredients

Wholegrain (90%) (Wheat, Barley, Rye, Corn), Pumpkin Seeds (5%), Vegetable Oil, Sugar, Salt, Soy.

Arnott’s Vita Weat Pumpkin Seed & Mixed Grain Crispbreads Allergens

Gluten, Soy, Wheat Milk, Peanuts, Egg, Tree Nuts

Arnott’s Vita Weat Pumpkin Seed & Mixed Grain Crispbreads Origin

Arnott’s Vita Weat Pumpkin Seed & Mixed Grain Crispbreads is made in Australia from at least 85% Australian ingredients and can be found in the Lunch Box department at Woolworths in Australia.



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A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Arnott’s Vita Weat Pumpkin Seed & Mixed Grain Crispbreads! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.