Calories in Arnott's Vita-Weat 5 Super Seeds Crispbread

Calories in Arnott’s Vita-Weat 5 Super Seeds Crispbread

There are 97 calories (406 kilojoules) in one serve of Arnott's Vita-Weat 5 Super Seeds Crispbread. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 418
  • Total Fat (g) 11
  • Saturated Fat (g) 2
  • Kilojoules 1750
  • Sodium (mg) 459
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 60
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 12






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About This Food

One Arnott’s Vita-Weat 5 Super Seeds Crispbread is 250g and contains 10.7 servings. Each serve contains 406kJ, equivalent to 97 calories. The serve has 2.9g protein, 2.6g fat, and 14 grams of carbohydrates.

Tiny as they may be, seeds pack a serious nutritional punch! We’ve carefully selected 5 seeds that contain a variety of wonderful nutrients, and combine perfectly for tasty crispbreads to help keep you at your best…

– Source of Omega-3.
– Source of fibre.
– Made with 100% wholegrains.

Arnott’s Vita-Weat 5 Super Seeds Crispbread Ingredients

Wholegrains (86%), [Wheat], Seeds (8%), [Flaxseed, Poppy Seeds, Sesame, Pumpkin, Chia], Vegetable Oil, Salt, Sugar.

Origin and Storage Instructions

To maintain freshness, store in a cool, dry place in an airtight, light proof container.

Open up to positive eating.

Made in Australia

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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Arnott’s Vita-Weat 5 Super Seeds Crispbread with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.