Calories in Amys Kitchen Organic Quinoa Kale & Red Lentil Soup

Calories in Amys Kitchen Organic Quinoa Kale & Red Lentil Soup

Amys Kitchen Organic Quinoa Kale & Red Lentil Soup has 56 calories, or 235 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 56
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 235
  • Sodium (mg) 303
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 2






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About This Food

There are 1.7g protein, 2.2g fat, and 7.4 grams of carbohydrates in 100g of Amys Kitchen Organic Quinoa Kale & Red Lentil Soup.

Amys Kitchen Organic Quinoa Kale & Red Lentil Soup Ingredients

Water, Organic Vegetables (Organic Onions,Organic Tomato Puree Organic Tomatoes, Salt, Organickale, Organic Green Onions, Organic Garlic, Organicjalapeno Peppers) (25%), Organic Quinoa (4%), Organic Redlentils (3%), Organic Olive Oil, Organic Coriander, Seasalt, Organic Ginger Puree (Water, Organic Ginger),Organic Turmeric, Organic Black Pepper.

Amys Kitchen Organic Quinoa Kale & Red Lentil Soup Information

Packed with great-tasting flavourfrom organic vegetables, red lentilsand quinoa, this soup is so robustthat it might even be taken for a stew.It’s gluten free, vegan andamazingly delicious.

Made in USA

You can find this food at Coles.



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A Note about How Many Calories there are:

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