Calories in Ainsley Harriott Cous Cous Spice Sensation

There are 179 calories in a 130g serve of Ainsley Harriott Cous Cous Spice Sensation. On a 100 gram basis, there are 138 calories, or 577 kilojoules in Ainsley Harriott Cous Cous Spice Sensation. See the Nutrition Facts table below for other quantities and additional nutrition information:

Nutrition:

Food Search:

Search for:

About This Food

Ainsley Harriott Cous Cous Spice Sensation has 24.5g carbohydrates, 1.6g fat (0.2g saturated), 5g protein, and 2.3 grams of sugar per 100g.

Ainsley Harriott Spice Sensation Couscous has tasty vegetables, sunflower seeds, mixed spices and a chilli kick – perfect with lamb or roasted pumpkin. – Low fat – Just add boiling water – Ready in 3 minutes – Suitable for vegetarians Our flavour-packed couscous helps you to create easy and delicious meals in minutes. The perfect side dish for summer BBQs, an easy and healthy lunch for eating al desko and a quick way to add some pizazz to your mid-weeks meals. Perfect on its own, as a tasty accompaniment, combined with your favourite ingredients as a main course or even added to sauces or stews; our couscous is a versatile store-cupboard essential!

Ainsley Harriott Cous Cous Spice Sensation Ingredients

Couscous (WHEAT) (86%), Vegetables (6.3%) (Onion, Carrot, Tomato), Rapeseed Oil, Salt, Sunflower Seeds(1.4%), Spices (1.4%) (Garlic Powder, Onion Powder, Cayenne Pepper (0.2%), Coriander, Cumin, Turmeric, Fenugreek, Cinnamon, Clove), Natural Flavours, Carrot Juice Powder (Maltodextrin, Carrot Concentrate), Parsley, Coriander Leaf.

Ainsley Harriott Cous Cous Spice Sensation Allergens

Wheat, Gluten Egg, Milk, Celery

Ainsley Harriott Cous Cous Spice Sensation Origin

Ainsley Harriott Cous Cous Spice Sensation is Packed in the UK and can be found in the Pantry department at Woolworths in Australia.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Ainsley Harriott Cous Cous Spice Sensation! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.