There are 323 calories (1354 kilojoules) in 100 grams of Cake, pineapple upside down cake, homemade from basic ingredients, fat not further defined. 100g of Cake, pineapple upside down cake, homemade from basic ingredients, fat not further defined contains 40g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
323
-
Total Fat (g)
16 -
Saturated Fat (g)
9 -
Kilojoules
1354 -
Sodium (mg)
254 -
Alcohol (g)
0 -
Cholesterol (mg)
61 -
Total Carbohydrate (g)
40 -
Dietary Fibre (g)
2 -
Sugars (g)
24 -
Protein (g)
4
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About This Food
This Nutrition Information is for Cake, pineapple upside down cake, homemade from basic ingredients, fat not further defined. Were you looking for Cake, Pound, Chocolate, Cake, Pound, Puerto Rican Style (Ponque), or Cake, Pound, Reduced Fat, Cholesterol Free instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Cake, pineapple upside down cake, homemade from basic ingredients, fat not further defined from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Cake, pineapple upside down cake, homemade from basic ingredients, fat not further defined
There are 323 calories, equivalent to 1354 kilojoules, per 100 grams of Cake, pineapple upside down cake, homemade from basic ingredients, fat not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Cake, pineapple upside down cake, homemade from basic ingredients, fat not further defined
Each 100g of Cake, pineapple upside down cake, homemade from basic ingredients, fat not further defined contains 40g of carbohydrates, and 4g of protein.
Fat, Sugar and Sodium in Cake, pineapple upside down cake, homemade from basic ingredients, fat not further defined
Each 100g of Cake, pineapple upside down cake, homemade from basic ingredients, fat not further defined contains 16g of fat, including 9g saturated fat. That same food portion has 254mg of sodium and 24 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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