Calories in Brumbys GO Roll, Cheese and Spinach

There are 339 calories, equivalent to 1420 kilojoules, per 100 grams of Brumbys GO Roll, Cheese and Spinach. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Brumbys GO Roll, Cheese and Spinach. Were you looking for Brumbys GO Roll, Pop Top, Hi Fibre, Brumbys GO Roll, Wholemeal, or Brumbys GO Roll, Wholemeal with Omega 3 instead? You can easily search for different foods with calcount’s search box.

Brumbys GO Roll, Cheese and Spinach is a popular food product which is readily available in Australia. One 80g serving contains 271.2 calories (1136kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Brumbys GO Roll, Cheese and Spinach

There are 28 grams of carbohydrates, including 1g sugar in 100 grams of Brumbys GO Roll, Cheese and Spinach.

Protein and Fat in Brumbys GO Roll, Cheese and Spinach

Each 100g of Brumbys GO Roll, Cheese and Spinach contains 8 grams of protein and 23 grams of fat. There are 14g of saturated fat included.

Sodium in Brumbys GO Roll, Cheese and Spinach

There are 381mg of sodium per 100 grams of Brumbys GO Roll, Cheese and Spinach.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Brumbys GO Roll, Cheese and Spinach! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.