Calories in Breakfast cereal, whole wheat, small biscuit, with honey, added vitamins B1, B2, B3 & folate, Fe & Zn
There are 382 calories (1601 kilojoules) in 100 grams of Breakfast cereal, whole wheat, small biscuit, with honey, added vitamins B1, B2, B3 & folate, Fe & Zn. 100g of Breakfast cereal, whole wheat, small biscuit, with honey, added vitamins B1, B2, B3 & folate, Fe & Zn contains 72g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 382
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 1601
Sodium (mg) 380
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 72
Dietary Fibre (g) 9
Sugars (g) 22
Protein (g) 10
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About This Food
Breakfast cereal prepared from whole wheat, with added sugar, honey and salt, formed into a small biscuit shape. Contains added vitamins B1, B2, B3 and folic acid and iron and zinc.
calcount sourced the nutrition information for Breakfast cereal, whole wheat, small biscuit, with honey, added vitamins B1, B2, B3 & folate, Fe & Zn from Food Standards Australia New Zealand (FSANZ), with thanks.
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