Calories in Bread, from wholemeal flour, commercial, added iron, toasted
There are 270 calories (1133 kilojoules) in 100 grams of Bread, from wholemeal flour, commercial, added iron, toasted. 100g of Bread, from wholemeal flour, commercial, added iron, toasted contains 44g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 270
Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 1133
Sodium (mg) 540
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 44
Dietary Fibre (g) 7
Sugars (g) 3
Protein (g) 13
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About This Food
Commercially prepared, sliced or unsliced bread made from flour containing all the milled constituents of the wheat grain. Contains added iron salts, folic acid, iodised salt and thiamin. Cooked by toasting after purchase.
calcount sourced the nutrition information for Bread, from wholemeal flour, commercial, added iron, toasted from Food Standards Australia New Zealand (FSANZ), with thanks.
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