Calories in Bread, from wholemeal flour, commercial
There are 230 calories (963 kilojoules) in 100 grams of Bread, from wholemeal flour, commercial. 100g of Bread, from wholemeal flour, commercial contains 38g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 230
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 963
Sodium (mg) 459
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 38
Dietary Fibre (g) 6
Sugars (g) 3
Protein (g) 11
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About This Food
Commercially prepared, sliced or unsliced bread made from flour containing all the milled constituents of the wheat grain. Contains added folic acid and iodine, in addition to thiamin. Ready to eat.
calcount sourced the nutrition information for Bread, from wholemeal flour, commercial from Food Standards Australia New Zealand (FSANZ), with thanks.
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