Calories in Bread, from wholemeal flour, added seeds, commercial, toasted
There are 315 calories (1319 kilojoules) in 100 grams of Bread, from wholemeal flour, added seeds, commercial, toasted. 100g of Bread, from wholemeal flour, added seeds, commercial, toasted contains 41g carbs. See the Nutrition Facts panel below:
We sourced the nutrition facts for Bread, from wholemeal flour, added seeds, commercial, toasted from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Bread, from wholemeal flour, added seeds, commercial, toasted
There are 315 calories, equivalent to 1319 kilojoules, per 100 grams of Bread, from wholemeal flour, added seeds, commercial, toasted. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Bread, from wholemeal flour, added seeds, commercial, toasted
Each 100g of Bread, from wholemeal flour, added seeds, commercial, toasted contains 41g of carbohydrates, and 15g of protein.
Fat, Sugar and Sodium in Bread, from wholemeal flour, added seeds, commercial, toasted
Each 100g of Bread, from wholemeal flour, added seeds, commercial, toasted contains 8g of fat, including 1g saturated fat. That same food portion has 493mg of sodium and 3 grams of sugar.
Quick Hint
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Compare to Other, Similar Foods
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