There are 297 calories (1244 kilojoules) in 100 grams of Bread, from white flour, pane di casa, commercial, toasted. 100g of Bread, from white flour, pane di casa, commercial, toasted contains 55g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
297
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1244 -
Sodium (mg)
579 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fibre (g)
4 -
Sugars (g)
3 -
Protein (g)
12
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About This Food
This Nutrition Information is for Bread, from white flour, pane di casa, commercial, toasted. Were you looking for Bread, from white flour, sour dough, commercial, Bread, from white flour, sour dough, commercial, toasted, or Bread, from white flour, sour dough, homemade from basic ingredients instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Bread, from white flour, pane di casa, commercial, toasted from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Bread, from white flour, pane di casa, commercial, toasted
There are 297 calories, equivalent to 1244 kilojoules, per 100 grams of Bread, from white flour, pane di casa, commercial, toasted. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Bread, from white flour, pane di casa, commercial, toasted
Each 100g of Bread, from white flour, pane di casa, commercial, toasted contains 55g of carbohydrates, and 12g of protein.
Fat, Sugar and Sodium in Bread, from white flour, pane di casa, commercial, toasted
Each 100g of Bread, from white flour, pane di casa, commercial, toasted contains 2g of fat, and has no saturated fat. That same food portion has 579mg of sodium and 3 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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