Borgs Pastry Sheets, Puff, Traditional has 557 calories (2329 kilojoules) per sheet, unbaked (170g) serve. Use the Borgs Pastry Sheets, Puff, Traditional Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
328
-
Total Fat (g)
15 -
Saturated Fat (g)
8 -
Kilojoules
1370 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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About This Food
This Nutrition Information is for Borgs Pastry Sheets, Puff, Traditional. Were you looking for Borgs Pastry Sheets, Shortcrust, Borgs Premium Entertainers, Trio Cheese, or Borgs Savoury Pastries, Pastizzi, Angus Beef and Mushroom instead? You can easily search for different foods with calcount’s search box.
Borgs Pastry Sheets, Puff, Traditional is a popular food product which is readily available in Australia. One 80g serving contains 262.4 calories (1096kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Borgs Pastry Sheets, Puff, Traditional
There are 39 grams of carbohydrates, including 2g sugar in 100 grams of Borgs Pastry Sheets, Puff, Traditional.
Protein and Fat in Borgs Pastry Sheets, Puff, Traditional
Each 100g of Borgs Pastry Sheets, Puff, Traditional contains 6 grams of protein and 15 grams of fat. There are 8g of saturated fat included.
Sodium in Borgs Pastry Sheets, Puff, Traditional
There are 300mg of sodium per 100 grams of Borgs Pastry Sheets, Puff, Traditional.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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