Calories in Boost Juice Smoothies Blueberry Blast, medium
Boost Juice Smoothies Blueberry Blast, medium has 320 calories (1340 kilojoules) per medium container (450ml) serve. Use the Boost Juice Smoothies Blueberry Blast, medium Nutrition Facts table below to estimate calories and nutrients for other quantities:
Boost Juice Smoothies Blueberry Blast, medium is a popular food product which is readily available in Australia. One 80g serving contains 56.8 calories (238.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Boost Juice Smoothies Blueberry Blast, medium
There are 15 grams of carbohydrates, including 14g sugar in 100 grams of Boost Juice Smoothies Blueberry Blast, medium.
Protein and Fat in Boost Juice Smoothies Blueberry Blast, medium
Each 100g of Boost Juice Smoothies Blueberry Blast, medium contains 1 grams of protein and 1 grams of fat. There is no saturated fat included.
Sodium in Boost Juice Smoothies Blueberry Blast, medium
There are 16mg of sodium per 100 grams of Boost Juice Smoothies Blueberry Blast, medium.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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