Bonne Maman Conserve Blackberry has 53 calories (220kJ) per serve, or 263 calories (1100 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1100 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fibre (g)
0 -
Sugars (g)
64 -
Protein (g)
1
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About This Food
This Nutrition Information is for Bonne Maman Conserve Blackberry. Were you looking for Bonne Maman Raspberry Conserve, Bonne Maman Raspberry Jam, or Bonne Maman Strawberry Conserve instead? You can easily search for different foods with calcount’s search box.
Made in France Blackberries (50%), Sugar, Brown Cane Sugar, Concentrated Lemon Juice, Gelling Agent (Fruit Pectins), Prepared with 50 g of Fruit per 100 g of finished product.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Bonne Maman Conserve Blackberry
If you were to add 80 grams of Bonne Maman Conserve Blackberry to your meal, your calorie count would increase by 212, equivalent to 888 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Bonne Maman Conserve Blackberry
There are 1g of protein and 1g of fat (and no saturated fat) per 100 grams of Bonne Maman Conserve Blackberry.
Carbs, Sugar, and Sodium
100 grams of Bonne Maman Conserve Blackberry contains 64g carbohydrates, 64g sugar, and mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Bonne Maman Blackberry Conserve
- Calories in Bonne Maman Strawberry Conserve
- Calories in Bonne Maman Apricot Conserve
- Calories in Bonne Maman Raspberry Conserve
- Calories in Bonne Maman Cherry Conserve
- Calories in Bonne Maman Blackberry Jam
- Calories in Jam, blackberry, regular
- Calories in Bonne Maman Raspberry Jam
- Calories in Bonne Maman Apricot Jam
A Note about How Many Calories there are:
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