Calories in Black Swan Greek Style Yoghurt

Black Swan Greek Style Yoghurt has 230 calories (960 kilojoules) per quarter tub (212g) serve. Use the Black Swan Greek Style Yoghurt Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Black Swan Greek Style Yoghurt. Were you looking for Black Swan Hommus, Black Swan Hommus Dip, or Black Swan Low Fat Greek Style Yoghurt instead? You can easily search for different foods with calcount’s search box.

Black Swan Greek Style Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 86.4 calories (362.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Black Swan Greek Style Yoghurt

There are 10 grams of carbohydrates, including 6g sugar in 100 grams of Black Swan Greek Style Yoghurt.

Protein and Fat in Black Swan Greek Style Yoghurt

Each 100g of Black Swan Greek Style Yoghurt contains 8 grams of protein and 4 grams of fat. There are 3g of saturated fat included.

Sodium in Black Swan Greek Style Yoghurt

There are 89mg of sodium per 100 grams of Black Swan Greek Style Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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