Calories in Birds Eye Stir Fry Shanghai

Birds Eye Stir Fry Shanghai has 62 calories (258 kilojoules) per serving, 1/4 packet (125g) serve. Use the Birds Eye Stir Fry Shanghai Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Birds Eye Stir Fry Shanghai. Were you looking for Birds Eye Stir Fry Supreme, Birds Eye Stir Fry Thai Style, or Birds Eye Vegetable Fingers instead? You can easily search for different foods with calcount’s search box.

Birds Eye Stir Fry Shanghai is a popular food product which is readily available in Australia. One 80g serving contains 40 calories (164.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Birds Eye Stir Fry Shanghai

There are 7 grams of carbohydrates, including 6g sugar in 100 grams of Birds Eye Stir Fry Shanghai.

Protein and Fat in Birds Eye Stir Fry Shanghai

Each 100g of Birds Eye Stir Fry Shanghai contains 3 grams of protein has no fat. There is no saturated fat included.

Sodium in Birds Eye Stir Fry Shanghai

There are 19mg of sodium per 100 grams of Birds Eye Stir Fry Shanghai.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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