Birds Eye SteamFresh Spiral Pasta in a Creamy Sauce has 263 calories (1100 kilojoules) per steam bag (200g) serve. Use the Birds Eye SteamFresh Spiral Pasta in a Creamy Sauce Nutrition Facts table below to estimate calories and nutrients for other quantit
Nutrition Facts
Amount Per Selected Weight
-
Calories
132
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
550 -
Sodium (mg)
168 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
4
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About This Food
This Nutrition Information is for Birds Eye SteamFresh Spiral Pasta in a Creamy Sauce. Were you looking for Birds Eye SteamFresh Thai Coconut Curry Fish Fillets, Birds Eye SteamFresh, Carrot, Broccoli and Corn Mix, or Birds Eye SteamFresh, Carrot, Peas and Corn Mix instead? You can easily search for different foods with calcount’s search box.
Birds Eye SteamFresh Spiral Pasta in a Creamy Sauce is a popular food product which is readily available in Australia. One 80g serving contains 105.6 calories (440kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Birds Eye SteamFresh Spiral Pasta in a Creamy Sauce
There are 13 grams of carbohydrates, including 2g sugar in 100 grams of Birds Eye SteamFresh Spiral Pasta in a Creamy Sauce.
Protein and Fat in Birds Eye SteamFresh Spiral Pasta in a Creamy Sauce
Each 100g of Birds Eye SteamFresh Spiral Pasta in a Creamy Sauce contains 4 grams of protein and 7 grams of fat. There are 3g of saturated fat included.
Sodium in Birds Eye SteamFresh Spiral Pasta in a Creamy Sauce
There are 168mg of sodium per 100 grams of Birds Eye SteamFresh Spiral Pasta in a Creamy Sauce.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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