Calories in Birds Eye Oven Bake Crumbed

There are 296 calories (1240 kilojoules) in one serve of Birds Eye Oven Bake Crumbed. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Birds Eye Oven Bake Crumbed. Were you looking for Birds Eye Oven Bake Crumbed Lemon, Birds Eye Oven Bake Crumbed Lemon Pepper, or Birds Eye Oven Bake Herb and Garlic Crumb Fish Fillets instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 40% Australian ingredients Australian or New Zealand hoki or Alaskan pollock fillets (51%), Wheat Flour, Water, Canola Oil, Wheat Starch, Tapioca Starch, Salt, potato Starch, Glucose, Wheat Gluten, Yeast, Chia Flour, Sugar, Black Pepper. Fish is one of the best natural sources of long chain omega-3.These fish fillets have been caught and quick frozen at sea to bring all the goodness of the ocean straight to your table.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Birds Eye Oven Bake Crumbed

If you were to add 80 grams of Birds Eye Oven Bake Crumbed to your meal, your calorie count would increase by 170, equivalent to 714 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Birds Eye Oven Bake Crumbed

There are 12g of protein and 9g of fat (including 1g saturated fat) per 100 grams of Birds Eye Oven Bake Crumbed.

Carbs, Sugar, and Sodium

100 grams of Birds Eye Oven Bake Crumbed contains 20g carbohydrates, 4g sugar, and 247mg of sodium.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Birds Eye Oven Bake Crumbed. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.