Calories in Birds Eye Golden Crunch Wedges

Birds Eye Golden Crunch Wedges has 135 calories (564 kilojoules) per serving (100g) serve. Use the Birds Eye Golden Crunch Wedges Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Birds Eye Golden Crunch Wedges. Were you looking for Birds Eye Hash Browns, Birds Eye Hoki Fillets Ocean Selections, or Birds Eye Homestyle Salmon Cakes with Vegetables and Herbs instead? You can easily search for different foods with calcount’s search box.

Birds Eye Golden Crunch Wedges is a popular food product which is readily available in Australia. One 80g serving contains 108 calories (451.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Birds Eye Golden Crunch Wedges

There are 18 grams of carbohydrates, including 1g sugar in 100 grams of Birds Eye Golden Crunch Wedges.

Protein and Fat in Birds Eye Golden Crunch Wedges

Each 100g of Birds Eye Golden Crunch Wedges contains 3 grams of protein and 5 grams of fat. There are 1g of saturated fat included.

Sodium in Birds Eye Golden Crunch Wedges

There are 254mg of sodium per 100 grams of Birds Eye Golden Crunch Wedges.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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