There are 177 calories (739kJ) in a 100g serve of Birds Eye Golden Crunch Potato Gems. On a 100 gram basis, there are 177 calories in Birds Eye Golden Crunch Potato Gems. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 177
Total Fat (g) 9
Saturated Fat (g) 1
Kilojoules 739
Sodium (mg) 335
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 22
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 2
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About This Food
Birds Eye Golden Crunch Potato Gems has 177 calories, 2.1g protein, 8.5g fat (0.7g saturated), and 21.9g carbohydrates (including 1g sugars) per serve. Made in Australia with Australian grown potatoes -Simply oven bake or airfry for a delicious snack -Crispy on the outside and fluffy inside -No artificial colours, flavours or preservatives -No cholesterol – cooked in canola oil Birds Eye Golden Crunch Potato Gems are a treat the whole family will enjoy. Crunchy on the outside and fluffy on the inside, these potato gems are perfect for snacking, side of plate or a total dinner solution. Made in Australia with Australian grown potatoes these bite sized golden nuggets of goodness are crispy straight out of the oven. These frozen potato gems are the perfect base to explore new cuisines. Get creative with patas bravas, kimchi loaded gems and nacho style gems. However you eat them, Birds Eye Potato Gems will be a crowd pleaser.
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