Calories in Birds Eye Bubble ‘n Squeak

Birds Eye Bubble 'n Squeak has 161 calories (672 kilojoules) per patty (78g) serve. Use the Birds Eye Bubble 'n Squeak Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Birds Eye Bubble ‘n Squeak. Were you looking for Birds Eye Cauliflower Cheese, Birds Eye Chopped Kale, or Birds Eye Chopped Spinach instead? You can easily search for different foods with calcount’s search box.

Birds Eye Bubble ‘n Squeak is a popular food product which is readily available in Australia. One 80g serving contains 164.8 calories (689.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Birds Eye Bubble ‘n Squeak

There are 19 grams of carbohydrates, including 1g sugar in 100 grams of Birds Eye Bubble ‘n Squeak.

Protein and Fat in Birds Eye Bubble ‘n Squeak

Each 100g of Birds Eye Bubble ‘n Squeak contains 4 grams of protein and 13 grams of fat. There are 1g of saturated fat included.

Sodium in Birds Eye Bubble ‘n Squeak

There are 440mg of sodium per 100 grams of Birds Eye Bubble ‘n Squeak.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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