Calories in Birds Eye Australian Field Fresh Corn Cobs

Birds Eye Australian Field Fresh Corn Cobs has 57 calories (238 kilojoules) per serving (50g) serve. Use the Birds Eye Australian Field Fresh Corn Cobs Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Birds Eye Australian Field Fresh Corn Cobs. Were you looking for Birds Eye Australian Field Fresh Corn Kernels, Birds Eye Australian Field Fresh Garden Peas, or Birds Eye Australian Field Fresh Julienne Carrots instead? You can easily search for different foods with calcount’s search box.

Birds Eye Australian Field Fresh Corn Cobs is a popular food product which is readily available in Australia. One 80g serving contains 91.2 calories (380.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Birds Eye Australian Field Fresh Corn Cobs

There are 18 grams of carbohydrates, including 4g sugar in 100 grams of Birds Eye Australian Field Fresh Corn Cobs.

Protein and Fat in Birds Eye Australian Field Fresh Corn Cobs

Each 100g of Birds Eye Australian Field Fresh Corn Cobs contains 4 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Birds Eye Australian Field Fresh Corn Cobs

There are 4mg of sodium per 100 grams of Birds Eye Australian Field Fresh Corn Cobs.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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