Calories in Birds Eye Australian Country Harvest Mixed Vegetables

Birds Eye Australian Country Harvest Mixed Vegetables has 35 calories (146 kilojoules) per serving (75g) serve. Use the Birds Eye Australian Country Harvest Mixed Vegetables Nutrition Facts table below to estimate calories and nutrients for other quantiti

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About This Food

This Nutrition Information is for Birds Eye Australian Country Harvest Mixed Vegetables. Were you looking for Birds Eye Australian Country Harvest Peas and Supersweet Corn, Birds Eye Australian Country Harvest Peas, Corn and Capsicum, or Birds Eye Australian Country Harvest Spring Greens instead? You can easily search for different foods with calcount’s search box.

Birds Eye Australian Country Harvest Mixed Vegetables is a popular food product which is readily available in Australia. One 80g serving contains 37.6 calories (156kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Birds Eye Australian Country Harvest Mixed Vegetables

There are 7 grams of carbohydrates, including 4g sugar in 100 grams of Birds Eye Australian Country Harvest Mixed Vegetables.

Protein and Fat in Birds Eye Australian Country Harvest Mixed Vegetables

Each 100g of Birds Eye Australian Country Harvest Mixed Vegetables contains 3 grams of protein has no fat. There is no saturated fat included.

Sodium in Birds Eye Australian Country Harvest Mixed Vegetables

There are 24mg of sodium per 100 grams of Birds Eye Australian Country Harvest Mixed Vegetables.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Birds Eye Australian Country Harvest Mixed Vegetables! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.