100 grams of Bird In Hand Shiraz has 77 calories (324 kilojoules). There are grams of carbs per 100g of Bird In Hand Shiraz. See the Nutrition Facts panel below:
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Bird In Hand Shiraz
If you were to add 80 grams of Bird In Hand Shiraz to your meal, your calorie count would increase by 62, equivalent to 259 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Bird In Hand Shiraz
There is no protein and no fat (and no saturated fat) per 100 grams of Bird In Hand Shiraz.
Carbs, Sugar, and Sodium
100 grams of Bird In Hand Shiraz contains no carbohydrates, no sugar, and 11mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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