One serve of Bio Nature Organic Lentils contains 103 calories, which is the same as 431 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
85
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
359 -
Sodium (mg)
295 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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About This Food
This Nutrition Information is for Bio Nature Organic Lentils. Were you looking for Bio Nature Organic, Cannellini Beans, drained, Bio Nature Organic, Chick Peas, drained, or Bio Nature Organic, Chopped Tomatoes instead? You can easily search for different foods with calcount’s search box.
Bio Nature Organic Lentils is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Organic Lentils
There are 86 calories (359kJ) per 100 grams of Bio Nature Organic Lentils.
Carbs and Fat in Bio Nature Organic Lentils
Each serve of Organic Lentils has 15.2 grams of carbohydrates and 1 grams of fat, and no saturated fat.
Protein and Sodium in Organic Lentils
One serve of Bio Nature Organic Lentils contains 8.9g protein and 354mg sodium. See below for ingredients and other details:
Organic Lentils, Water and Salt.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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